Link – NCCU Counseling in the Community

Here’s what #serotonin does in your body

https://www.verywellmind.com/what-is-serotonin-425327

#Introversion, #Extraversion, and the #HighlySensitivePerson

https://www.psychologytoday.com/us/blog/the-highly-sensitive-person/201805/introversion-extroversion-and-the-highly-sensitive-person

What #loneliness does to the human body

https://www.thecut.com/2018/01/the-health-effects-of-loneliness.html

How #Curiosity Helps You Break #BadHabits

https://curiosity.com/topics/how-curiosity-helps-you-break-bad-habits-curiosity/

Here’s what #practicing does to your #brain

http://www.inc.com/wanda-thibodeaux/heres-what-practicing-does-to-your-brain-and-how-to-do-it-right.html

What to do when you feel #stuck in #negative #emotions

http://www.mindful.org/feel-stuck-negative-emotions/

Mindfulness thereapy for pain relief

http://www.tandfonline.com/doi/abs/10.1080/13607863.2016.1247423?journalCode=camh20&

People are making themselves miserable by trying too hard to be happy

http://qz.com/844099/people-are-making-themselves-miserable-by-trying-too-hard-to-be-happy/

Overall midlife health reflects wellness later in life

http://www.news-medical.net/news/20161109/Physical-mental-chronic-conditions-in-middle-age-linked-to-disability-and-social-participation-restrictions.aspx

Sunshine brightens our mental health

http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/the-sun-matters-more-for-mental-health-than-we-think-20161109-gslaij.html