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NCCU Counseling in the Community

The Counselor Education Program strives to provide service back to the community – whether it be the NCCU community, the Durham community, the North Carolina community, or beyond.

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  • #Altruism and #Wellness September 10, 2018
  • #Happiness and Social Interaction September 4, 2018
  • #Cognitive Biases Tricking Your #Brain August 14, 2018
  • Loneliness is Bad for your Health July 16, 2018
  • Imposter syndrome seems to affect men and women differently June 18, 2018

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Category: Aging

What type of exercise is best for the brain

http://time.com/4841790/exercise-brain/

Posted on November 20, 2017Categories Aging, Depression, Diet/Exercise, Neuroscience, Research, Wellness

Science says you are a different person at 14 and 77 – #personality

https://m.curiosity.com/topics/science-says-youre-a-totally-different-person-at-14-and-77-curiosity/

Posted on March 6, 2017Categories Aging, Personality

Overall midlife health reflects wellness later in life

http://www.news-medical.net/news/20161109/Physical-mental-chronic-conditions-in-middle-age-linked-to-disability-and-social-participation-restrictions.aspx

Format LinkPosted on November 23, 2016Categories Aging, Depression, Diet/Exercise, Wellness

‘Super agers’ offer clue to keeping a sharp memory

http://www.bbc.com/news/health-37348130

Format LinkPosted on September 14, 2016Categories Aging, Diet/Exercise, Neuroscience, Research, Wellness

Hate your job in your 20s? You’ll feel the effects by the time you’re 40

http://globalnews.ca/news/2895873/hate-your-job-in-your-20s-youll-feel-the-health-effects-by-the-time-youre-40-study-warns/

Format LinkPosted on August 23, 2016Categories Aging, Career, Coping, Stress/Anxiety, Wellness

Busy people have improved cognitive function in old age

http://www.independent.co.uk/news/science/busy-people-have-improved-cognitive-function-in-old-age-study-says-a7035711.html

Format LinkPosted on May 19, 2016Categories Aging, Neuroscience, Wellness

Five yoga poses for youthfulness

http://www.telegraph.co.uk/beauty/skin/youthful-vitality/barbara-currie-yoga-tips/

Format LinkPosted on April 29, 2016Categories Aging, Diet/Exercise, Wellness

Drop in dementia rates suggests disease can be prevented, researchers say

http://www.theguardian.com/society/2016/apr/19/drop-in-dementia-rates-suggests-disease-can-be-prevented-researchers-say

Format LinkPosted on April 20, 2016Categories Aging, Research, Wellness

Working out keeps your #brain literally 10 years younger

http://www.menshealth.com/health/exercise-slows-cognitive-decline

Format LinkPosted on April 13, 2016Categories Aging, Coping, Diet/Exercise, Neuroscience, Research, Wellness

#Exercise can take 10 years off of your #brain’s #age

http://www.today.com/series/one-small-thing/exercise-can-take-10-years-your-brain-s-age-new-t82236

Format LinkPosted on March 24, 2016Categories Aging, Diet/Exercise, Neuroscience, Research, Wellness

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