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NCCU Counseling in the Community

The Counselor Education Program strives to provide service back to the community – whether it be the NCCU community, the Durham community, the North Carolina community, or beyond.

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  • #Altruism and #Wellness September 10, 2018
  • #Happiness and Social Interaction September 4, 2018
  • #Cognitive Biases Tricking Your #Brain August 14, 2018
  • Loneliness is Bad for your Health July 16, 2018
  • Imposter syndrome seems to affect men and women differently June 18, 2018

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Category: Technology

How to stop social media from making you feel lonely

https://www.today.com/health/how-stop-feeling-lonely-social-media-can-worsen-loneliness-t127466

Posted on April 23, 2018Categories Coping, Relationships, Technology, Wellness

10 of the Best #MentalHealth Apps for 2018

https://www.medicalnewstoday.com/articles/320557.php

Posted on January 8, 2018Categories Coping, Technology, Wellness

#Mindfulness #apps aim to help people #disconnect from #stress

http://www.npr.org/sections/health-shots/2017/10/16/557633144/mindfulness-apps-aim-to-help-people-disconnect-from-stress

Posted on October 16, 2017Categories Coping, Stress/Anxiety, Technology

Google will now ask users: “Are you #depressed?”

http://fortune.com/2017/08/24/google-depression-screening/

Posted on August 24, 2017Categories Depression, Technology, Wellness

Future-proof your brain against increasing distractions

https://www.fastcompany.com/3067233/this-is-how-you-future-proof-your-brain-against-increasing-distractions

Posted on January 20, 2017Categories Attention, Coping, Neuroscience, Technology, Wellness

Why you feel busy all the time, when you’re actually not

http://www.bbc.com/future/story/20160909-why-you-feel-busy-all-the-time-when-youre-actually-not

Format LinkPosted on September 12, 2016Categories Attention, Career, Research, Technology, Wellness

Multitasking is the death of productivity at work 

https://www.thestreet.com/story/13692845/1/multitasking-is-the-death-of-productivity-at-work.html?cm_ven=applenews&puc=applenews

Format LinkPosted on September 2, 2016Categories Attention, Career, Technology, Wellness

Who are we, and who are we becoming, in the cyber world?

http://www.denverpost.com/2016/08/28/who-are-we-online/

Format LinkPosted on August 28, 2016Categories Children/Adolescents, Relationships, Research, Technology, Wellness

Constant multitasking is damaging millennial brains, research says

http://www.inc.com/minda-zetlin/constant-multitasking-is-damaging-millennial-brains-research-shows.html

Format LinkPosted on July 31, 2016Categories Children/Adolescents, Neuroscience, Research, Technology, Wellness

Mindful social media practice

http://www.mindful.org/before-you-scroll-try-this-social-media-practice/

Format LinkPosted on May 24, 2016Categories Technology, Wellness

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