January 2016 – NCCU Counseling in the Community

The best way to deal with stress

http://www.businessinsider.com/how-matthieu-ricard-the-worlds-happiest-man-deals-with-worry-anger-and-stress-2016-1

His stress is not like her stress

https://www.sciencenews.org/article/his-stress-not-her-stress?context=69&mode=topic

Multitasking is killing your brain

https://medium.com/life-tips/multitasking-is-killing-your-brain-79104e62e930#.u61i3yl6l

5 choices you’ll regret

http://www.forbes.com/sites/travisbradberry/2016/01/26/5-choices-youll-regret-forever/#7e17939a367b

Chronic stress could lead to depression and dementia

http://m.huffpost.com/uk/entry/9067118

Three ways to train your #brain to be #happy

http://time.com/3476138/three-ways-train-your-brain-be-happy/?xid=time_socialflow_twitter

Focus is the new IQ

http://time.com/4166333/focus-is-the-new-iq/

Brain study reveals mindfulness could help prevent obesity in children

http://www.eurekalert.org/pub_releases/2016-01/e-bsr011516.php

Endorphins and the truth about why exercise makes you happy

http://m.huffpost.com/us/entry/8990618

Responding to a veteran in crisis

http://m.policemag.com/article/2431/10-actions-for-responding-to-a-veteran-in-crisishttp://m.policemag.com/article/2431/10-actions-for-responding-to-a-veteran-in-crisis