Where’s Waldo?: A creative way to introduce CBT skills http://ct.counseling.org/2015/10/wheres-waldo-a-creative-tool-to-introduce-cbt-skills/
If you have anxiety, take deep breaths in sync with this https://31.media.tumblr.com/b1406ea40336dc68e5404b380c391d96/tumblr_nsj9tcMOgY1qkv5xlo1_500.gif
How to take the most refreshing work break http://m.fastcompany.com/3052225/evidence/how-to-take-the-most-refreshing-work-break-7-evidence-backed-insights?partner=rss
What Facebook knows about your personality http://www.socialmediatoday.com/technology-data/adhutchinson/2015-10-01/what-facebook-knows-interview-man-behind-facebooks
7 ways to #improve your # mood in less than 5 minutes http://www.businessinsider.com/7-ways-to-improve-your-mood-in-less-than-5-minutes-2015-9