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NCCU Counseling in the Community

The Counselor Education Program strives to provide service back to the community – whether it be the NCCU community, the Durham community, the North Carolina community, or beyond.

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  • #Altruism and #Wellness September 10, 2018
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  • #Cognitive Biases Tricking Your #Brain August 14, 2018
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  • Imposter syndrome seems to affect men and women differently June 18, 2018

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Category: Coping

Don’t tell anxious kids that everything will be OK

http://time.com/4480537/what-to-say-to-kids-when-theyre-anxious/

Format LinkPosted on September 8, 2016Categories Children/Adolescents, Coping, Education, Stress/Anxiety

You are not supposed to be happy all the time

http://nymag.com/scienceofus/2016/08/how-to-be-happier-stop-trying-to-be-so-happy-all-the-time.html?mid=facebook_scienceofus

Format LinkPosted on September 7, 2016Categories Coping, Wellness

The importance of a creative outlet for your mental health

http://www.stylist.co.uk/life/year-of-you/september/the-importance-of-a-creative-outlet-for-your-mental-health-anxiety-stress-relief-benefts-dancing-art-hobbies

Format LinkPosted on September 1, 2016Categories Coping, Stress/Anxiety, Wellness

Four Tips for Dealing with Mental Health Needs in College

https://www.socialworkhelper.com/2016/08/23/four-tips-dealing-mental-health-needs-college/

Format LinkPosted on August 31, 2016Categories Coping, Education, Wellness

Hate your job in your 20s? You’ll feel the effects by the time you’re 40

http://globalnews.ca/news/2895873/hate-your-job-in-your-20s-youll-feel-the-health-effects-by-the-time-youre-40-study-warns/

Format LinkPosted on August 23, 2016Categories Aging, Career, Coping, Stress/Anxiety, Wellness

How positive thinking can help you get over insomnia

http://nymag.com/scienceofus/2016/08/how-positive-thinking-can-help-you-get-over-insomnia.html?mid=facebook_scienceofus

Format LinkPosted on August 21, 2016Categories Coping, Sleep, Wellness

Out of the blue

http://www.espn.com/espn/feature/story/_/id/17125857/us-olympic-swimmer-allison-schmitt-takes-aim-stigma-depression

Format LinkPosted on August 17, 2016Categories Coping, Depression, Wellness

Become a health and happiness addict

https://www.psychologytoday.com/blog/obesely-speaking/201406/become-health-and-happiness-addict

Format LinkPosted on May 20, 2016Categories Addictions, Coping, Diet/Exercise, Eating Disorders, Neuroscience, Wellness

10 signs you’re burning out – and how to stop it

http://m.huffpost.com/us/entry/10-signs-youre-burning-ou_b_9586668.html

Format LinkPosted on May 1, 2016Categories Career, Coping, Stress/Anxiety, Wellness

The biggest judgment error you don’t know you are making

https://www.entrepreneur.com/article/273915

Format LinkPosted on April 27, 2016Categories Attention, Coping, Relationships

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