24 creative ways to channel depression or anxiety http://www.buzzfeed.com/alannaokun/making-it-through#.haxjdBNk5
We choose to be anxious, stressed, afraid http://www.salon.com/2015/11/04/we_choose_to_be_anxious_stressed_afraid_we_set_ourselves_the_goal_of_trying_to_avoid_things_that_are_utterly_out_of_our_control/
The spooky effects of sleep deprivation http://m.livescience.com/52592-spooky-effects-sleep-deprivation.html
If you have anxiety, take deep breaths in sync with this https://31.media.tumblr.com/b1406ea40336dc68e5404b380c391d96/tumblr_nsj9tcMOgY1qkv5xlo1_500.gif
7 ways to #improve your # mood in less than 5 minutes http://www.businessinsider.com/7-ways-to-improve-your-mood-in-less-than-5-minutes-2015-9
12 things people with anxiety can teach you http://www.huffingtonpost.com/yourtango/12-things-only-people-wit_b_7897638.html
