How to survive a bad mood https://www.psychologytoday.com/blog/ironshrink/201202/how-survive-bad-mood
Do something different for anxiety and depression https://www.psychologytoday.com/blog/do-something-different/201602/doing-something-different-anxiety-and-depression
How meditation and exercise combined can help with depression http://www.glamour.com/health-fitness/blogs/vitamin-g/2016/02/why-this-surprising-combinatio
Sleep scientist says you probably don’t have #insomnia http://www.techinsider.io/insomnia-anxiety-depression-sleep-disorder-sleep-study-2016-2
Three ways to train your #brain to be #happy http://time.com/3476138/three-ways-train-your-brain-be-happy/?xid=time_socialflow_twitter
The truths of depression explained in comics http://www.lifehack.org/354398/the-truths-depression-explained-comics-that-everyone-should-read
When a loved one attempts suicide https://www.psychologytoday.com/blog/talking-about-trauma/201601/when-loved-one-attempts-suicide
Your brain can be trained to self- regulate negative thinking https://www.psychologytoday.com/blog/the-athletes-way/201601/your-brain-can-be-trained-self-regulate-negative-thinking