Working out keeps your #brain literally 10 years younger http://www.menshealth.com/health/exercise-slows-cognitive-decline
Seven ways to #boost your #emotional #intelligence http://www.womenshealthmag.com/life/boost-emotional-intelligence
7 tips for becoming more #mindful http://www.businessinsider.com/a-clinical-psychologist-shares-7-tips-for-becoming-more-mindful-2016-4?amp
This is your brain on nature http://ngm.nationalgeographic.com/2016/01/call-to-wild-text?sf23522947=1&sf6240394=1
Mindfulness training optimizes brain connectivity https://www.psychologytoday.com/blog/the-athletes-way/201604/mindfulness-training-optimizes-brain-connectivity
Teen friendships may make for healthier adults https://student.societyforscience.org/article/teen-friendships-may-make-healthier-adults?context=104&mode=topic
Study shows possibility of simultaneous improvement in all mental and physical functions http://www.news-medical.net/news/20160326/Study-demonstrates-possibility-of-simultaneous-improvement-in-all-mental-physical-functions.aspx
#Exercise can take 10 years off of your #brain’s #age http://www.today.com/series/one-small-thing/exercise-can-take-10-years-your-brain-s-age-new-t82236
The easiest way to get #smarter, according to #science http://www.inc.com/jeff-haden/the-easiest-way-to-get-smarter-according-to-science-first-90-days.html
How to teach Mental Health http://www.theguardian.com/teacher-network/2016/mar/21/how-to-teach-mental-health