Department Faculty – Page 4 – NCCU Counseling in the Community

Nighttime rituals to make you happy and more productive

https://www.theladders.com/p/27483/lights-7-night-time-rituals-will-make-happy-productive

Daily ways to improve your #Mentalhealth

http://designtaxi.com/news/395753/Infographic-Daily-Ways-To-Improve-Your-Mental-Health/

Google will now ask users: “Are you #depressed?”

http://fortune.com/2017/08/24/google-depression-screening/

22 Common Mental Health Myths

http://www.cosmopolitan.com/uk/body/g9652789/common-mental-health-myths/

Your brain on text

https://www.psychologytoday.com/blog/the-human-beast/201704/your-brain-text

Zen philosophy reveals ways to stop caring what others think of you

http://thepowerofideas.ideapod.com/zen-philosophy-4-ways-stop-caring/

Here’s what #practicing does to your #brain

http://www.inc.com/wanda-thibodeaux/heres-what-practicing-does-to-your-brain-and-how-to-do-it-right.html

5 simple ways to build #self-esteem

http://www.businessinsider.com/how-to-build-your-self-esteem-2017-3

Science says you are a different person at 14 and 77 – #personality

https://m.curiosity.com/topics/science-says-youre-a-totally-different-person-at-14-and-77-curiosity/

#Depression: A Psychiatrist’s #Recommendation for #Self-care

https://www.psychologytoday.com/blog/call/201701/depression-psychiatrist-s-recommendations-self-care