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NCCU Counseling in the Community

The Counselor Education Program strives to provide service back to the community – whether it be the NCCU community, the Durham community, the North Carolina community, or beyond.

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  • #Altruism and #Wellness September 10, 2018
  • #Happiness and Social Interaction September 4, 2018
  • #Cognitive Biases Tricking Your #Brain August 14, 2018
  • Loneliness is Bad for your Health July 16, 2018
  • Imposter syndrome seems to affect men and women differently June 18, 2018

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Author: Department Faculty

Your brain can be trained to self- regulate negative thinking

https://www.psychologytoday.com/blog/the-athletes-way/201601/your-brain-can-be-trained-self-regulate-negative-thinking

Format LinkPosted on January 11, 2016Categories Coping, Depression, Neuroscience, Research, Wellness

Morning rituals that will make you happy all day

http://time.com/4166814/morning-rituals-happy/

Format LinkPosted on January 8, 2016Categories Wellness

The simple cure to fatigue and burnout

http://m.huffpost.com/us/entry/8919764

Format LinkPosted on January 7, 2016Categories Career, Coping, Resilience, Wellness

Here are 10 powerful new insights from the science of happiness 

http://m.huffpost.com/us/entry/science-of-meaningful-life_568c51d6e4b0c8beacf4b52b

Format LinkPosted on January 6, 2016Categories Coping, Depression, Neuroscience, Resilience, Stress/Anxiety, Wellness

Easy ways to start meditating at home

http://nymag.com/thecut/2016/01/how-to-meditate-meditation-for-beginners.html

Format LinkPosted on January 5, 2016Categories Coping, Diet/Exercise, Neuroscience, Stress/Anxiety, Wellness

14 motivating things successful people do first thing in the morning 

http://www.motivationforever.in/14-motivating-things-successful-people-do-first-thing-in-the-morning/

Format LinkPosted on January 4, 2016Categories Career, Coping, Diet/Exercise, Wellness

What is your memory style?

http://www.today.com/health/what-your-memory-style-brain-wiring-may-control-how-we-t62226

Format LinkPosted on December 31, 2015Categories Aging, Attention, Neuroscience, Personality, Wellness

Loving the small stuff

http://psychcentral.com/blog/archives/2015/12/30/loving-the-small-stuff/

Format LinkPosted on December 30, 2015Categories Wellness

Things we have learned about sleep 

http://m.huffpost.com/us/entry/sleep-research-2015_56748ba1e4b0b958f656d440

Format LinkPosted on December 23, 2015Categories Aging, Attention, Coping, Neuroscience, Research, Sleep, Wellness

It is time to stop #shaming #men for #crying

http://www.attn.com/stories/4789/men-crying-stigma

Format LinkPosted on December 21, 2015Categories Coping, Depression, Wellness

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