Here’s how #anxiety #disorder is #different from #every day anxiety http://m.mic.com/articles/138787/here-s-how-an-anxiety-disorder-is-different-from-everyday-anxiety#.WeE4y0Mhq
#Exercise can take 10 years off of your #brain’s #age http://www.today.com/series/one-small-thing/exercise-can-take-10-years-your-brain-s-age-new-t82236
The easiest way to get #smarter, according to #science http://www.inc.com/jeff-haden/the-easiest-way-to-get-smarter-according-to-science-first-90-days.html
How to teach Mental Health http://www.theguardian.com/teacher-network/2016/mar/21/how-to-teach-mental-health
How nature can make you kinder, happier, and more creative http://m.dailygood.org/story/1242/how-nature-can-make-you-kinder-happier-and-more-creative-jill-suttie/
Do you keep score in your relationships? https://www.psychologytoday.com/blog/fulfillment-any-age/201603/do-you-keep-score-in-your-relationships
Want to lose weight effectively? Include meditation in fitness regime http://m.hindustantimes.com/health-and-fitness/wan-to-lose-weight-effectively-include-meditation-in-fitness-regime/story-R5BMocA5KVAh2OblEhpyzM.html
How uncertainty fuels anxiety http://www.theatlantic.com/health/archive/2015/03/how-uncertainty-fuels-anxiety/388066/
The best way to fight with a #teenager http://mobile.nytimes.com/blogs/well/2016/03/16/the-best-way-to-fight-with-a-teenager/?_r=0&referer=